No! Our aim is to support people in a consistent, deep, whole life practice, and we have modeled our offerings that way. And, we love having friends join us  with drop-ins or 10-class packs also.

No! And we are committed to supporting you as best we can, and that is what this session is designed for. We love getting to know what is important to you and what your unique version of success looks like.

The majority of our classes are Power Vinyasa yoga classes, which are heated if you are joining us in person. If you are looking for a non-heated class, we offer Slow and Grounded Power on Monday nights and the Sunday Reset Restorative Practice once a month.

Yes! We love our new yogis! We are committed to helping you create a thriving, supported, successful practice from the foundation up! We will help you curate a journey that is perfect from where you are beginning and what you want out of your practice.

Yoga is essentially a leadership practice. It is designed to help you remove the discord from your life and help you find peace, power, vitality, and freedom. Our leadership work at Valor supports you in bringing transformation into your every day life, giving you resources, inspiration, and community support to elevate the areas of your life that are important to you—your relationship to your self, your relationships with others, your work and self-expression, and more!

We have weekly classes on our schedule called Lead With Valor. They are group discussion style classes which focus on a different theme each session. You do not need to attend every session, you can attend when it works for your schedule, just like a yoga class.

In addition to live-streaming almost all of our classes on Valor Virtual, which is included in in-person memberships also, we put new classes on-demand every day! These classes were filmed live, and you feel like you were there live even as you participate later.